Operation Transformation 1.1.8

The app is derived from the RTE TV show Operation Transformation, where five individuals volunteer to participate in an eight-week dietary and fitness regimen designed by the program's experts. These five participants are designated as leaders, allowing users to choose the one most aligned with their own goals to follow their specific plan.

Within this app, users can select a leader of their choice and gain access to their daily nutritional and exercise schedule. Dietitian Aoife Hearne's meal plan is tailored to assist individuals and their families in achieving and sustaining a healthy weight over time.

Users can observe the preparation of daily meals outlined in Aoife's plan and access a weekly shopping list. Additionally, they can engage in daily workouts led by fitness expert Karl Henry, monitor their daily step count, and track progress alongside their selected leader.

Furthermore, the app provides information on local Operation Transformation events and features a food and exercise diary aimed at aiding users in their journey towards improved fitness and well-being.

It also offers an option to monitor progress aligned with the chosen leader and includes additional functionalities for tracking daily activity and calorie intake.